“Self-help for stress and emotional tension, or how to restore your emotional state”: DonSUIA lecturers and higher education seekers mastered the skills of self-regulation and stress overcoming
Increasing the level of stress resistance, developing the skills of concentrating attention in difficult stressful situations, finding one’s own resources in overcoming stressful situations – a training session on overcoming stress and normalizing emotional state was held in Kropyvnytskyi, for lecturers of the faculty of training specialists in Law, Management and Economic Security and the…